Picture

We are proud members of Moo Do Karate Academy!


As of January 2023, we are transitioning to full-time training under the guidance and leadership of Carlos Rodriguez, Sabom (6th Dan).

​We invite you to visit Moo Do Karate Academy in Maple Shade, NJ, to learn more about traditional martial arts programs.
​In the meantime, please consider reviewing Mrs. V. Ty's martial initiatives below and mobility training / assessments.
Picture


  Be F.A.B.ulous! - Self Care Clinics


We believe that  self-defense education is far more complex than just simply memorizing techniques and scenarios.
This is a scalable program led by women that introduces fitness and martial arts as tools to
  • Improve FITNESS.
  • Develop self AGENCY.
  • Feel BRILLIANCE in all areas of their lives.

For each class, the student will be walked through
  1. ​A mobility program, qigong, or bodyweight workout.
  2. Self-awareness or self-defense techniques of the day.

This program is scalable that it can be provided as a one-time clinic, but it is recommended to continue up to an 8-week program to allow plenty of time to apply lessons learned through workout and combat drills.

Each class is highly personalized for all levels of fitness or martial arts study. No experience required!
​By the end of the session / program, the student will be able to
  • Develop an improved level of mobility and self-awareness.
  • Understand that self-defense begins with self and situational awareness.
  • Appreciate the impact of fitness and mind-body connection in feeling empowered to protect oneself.

Mrs. V. Ty, Kyosa (NJ) and Mrs. T. Anderson, Kyosa (CT) are co-founders of Be F.A.B.ulous!
​We are proud to have a regional presence in Northeastern US. 

To learn more, join our Facebook Group or follow us on Instagram!
Martial Arts Workshops, Clinics, Ad-Hoc Coach
If you're interested in commissioning Mrs. V. Ty as an instructor for private / small group sessions and workshops / clinics, please schedule a Discovery Call.